Latest Articles — written by users
Lee Priest wins 2006 Ironman!
Complete 2006 Ironman competition results. Congrats to Lee Priest! This link includes pictures and footage of most of the athletes as well.
Fats good for you?
This gives u a little FYI on what saturated and unsaturated fats are out there and which ones are good for u it even goes as far as finding Omega 3 & 6 in polyunsaturated fats.
Arnold, Why'd You Leave Me Hangin?
I stood there in suspense waiting for the man that before I had only known through movies, only to see the familiar face of our program coordinator stepping up to the mic and announcing that...
Bodybuilding Nutrition Basics
A key component of the formula for bodybuilding success is nutrition. Nutrition is what gives us the raw materials for recuperation, energy, and growth.
Designer steroid found.
A Montreal dope-testing lab has discovered a new "designer" steroid in urine samples taken mainly from an international bodybuilding competition in Western Canada.
Best Foods and Fish for Omega-3s
Omega-3s, the special polyunsaturated fats found in fish and some other foods, have been reeling in a lot of good press lately for their role in heart disease prevention.