Latest Articles — written by users
Your Best Body in an Hour
Whether the goal is a bigger chest or tighter abs, your workout needs to yield great results fast. Use this plan to maximize your time—and your muscle.
The return of Kevin Levrone?
"Kevin Levrone is returning to competitive bodybuilding. We heard the rumors back in December - rumors that Levrone had requested an invite to the Arnold Classic - but we didn’t believe them. Now, we’re hearing them again..."
Steroid cycles for beginners
If I were just entering the world of anabolic steroids, I wouldn´t know what to do with all of the information available today. I remember a decade ago when I first read the Underground Steroid Handbook by Dan Duchaine. The thing that stuck with me from that book was that he always said there was...
Muscle & Fitness July 2007 Covers: Arnold Schwarzenegger
One of the best covers we have seen in a long time, this special 60 year birthday issue of Arnold has actually five covers starting the magazine, with one of the most creative covers we have seen in a long time. Some magazines have different covers for the same issue, but this one just put them one ...
Milos Sarcev suspended for one year.
Milos Sarcev has always been an outspoken and passionate individual, in raising concerns, awareness and questions regarding bodybuilding and the IFBB. It appears this time that he has gone too far, and the IFBB has suspended him for a period of one year, with the reasons detailed in the letter below...
Shop once, eat for a week
10 simple-to-make meals that fight fat, build muscle, and save you time -- all for less than 50 bucks.
Phil Heath at the 2007 Arnold Classic Competition